Turmeric
Golden rhizome prized for its colour and warm, earthy flavour.
Nutritional qualities
Provides colour pigments and trace minerals; used in small quantities.
Natural compounds
Its yellow colour comes from curcumin, a curcuminoid pigment.
Traditional use
Central to South Asian cuisine and traditional systems such as Ayurveda for centuries.
Modern research
One of the most researched culinary spices; curcumin's low natural bioavailability is well documented.
Find it in a Gulpit drink
Explore the products that bring this ingredient into an everyday routine.
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