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Nutmeg
Myristica fragrans
Warm, sweet-woody seed spice, used finely grated.
Nutmeg
Nutritional qualities
Used in very small amounts for aroma.
Natural compounds
Contains myristicin and aromatic oils; potent, so used sparingly.
Traditional use
A historic spice traded from the Indonesian islands.
Modern research
Its aromatic compounds are documented; large amounts are known to be unsafe.
Find it in a Gulpit drink
Explore the products that bring this ingredient into an everyday routine.
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