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Kale
Brassica oleracea
Sturdy, slightly bitter leafy green.
Kale
Nutritional qualities
Provides vitamin K, vitamin C and vitamin A precursors.
Natural compounds
Contains glucosinolates, lutein and chlorophyll.
Traditional use
A brassica-family green now widely used in salads and juices.
Modern research
Its vitamin K content and glucosinolates are well documented.
Find it in a Gulpit drink
Explore the products that bring this ingredient into an everyday routine.
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