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Guava
Psidium guajava
Fragrant tropical fruit, sweet with a slight tang.
Guava
Nutritional qualities
A rich source of vitamin C and dietary fibre.
Natural compounds
Contains carotenoids; pink varieties contain lycopene.
Traditional use
A common fruit across India, Southeast Asia and Latin America.
Modern research
Its high vitamin C content relative to many fruits is well recorded.
Find it in a Gulpit drink
Explore the products that bring this ingredient into an everyday routine.
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