Cumin
Warm, earthy seed spice, a base of Indian tempering.
Nutritional qualities
Provides iron in small culinary amounts; mainly a flavouring.
Natural compounds
Contains cuminaldehyde and other aromatic oils.
Traditional use
A foundational spice across Indian, Middle Eastern and Mexican cuisines.
Modern research
Its essential-oil profile is well documented.
Find it in a Gulpit drink
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