Apple
Crisp, mildly sweet fruit, versatile in juices and blends.
Nutritional qualities
Provides fibre, including pectin, and small amounts of vitamin C.
Natural compounds
Contains polyphenols concentrated largely in the skin.
Traditional use
One of the most widely cultivated fruits across temperate regions.
Modern research
Its fibre and polyphenol content are well documented.
Find it in a Gulpit drink
Explore the products that bring this ingredient into an everyday routine.
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